Well, it’s finally here! I’m going to tackle that monster called weight loss. I had 4 kids in 8 years and never lost all the baby weight with each kid I had. I hate to exercise. But I’m getting there. I know it’s one of those things that once I start, I’ll enjoy it. But getting started is such a pain. I kicked off a “pre-diet” a couple weeks ago (because I knew I was going to do this starting today) and didn’t want to DIE because I made changes to drastically. Guess what? I lost 5 pounds on the pre-diet!!!
So, today I kick off my healthy living challenge. I’ve decided to set realistic goals. And I’ve only got four –
- Eat as healthy as possible, as much as possible.
- Drink 120 oz. of water daily and and match any caffeine intake ounce for ounce.
- Exercise at least 20 minutes a day every day but Sunday.
- No eating after 10 p.m.
The ones that are going to trip me up the most are numbers 2 & 3. I do not like to exercise and I really do not like to drink water!